The Benefits of Oil Cleansing

The Benefits of Oil Cleansing

Using excessive or the wrong soap on the skin has the potential to disrupt the acid mantle and delicate microbiome in our skin - especially on our face. It may seem counter intuitive to cleanse with oil, but this utilizes the principle of 'like dissolves like' providing a deep cleanse while strengthening the skin's protective barrier. 

Oil cleansing has the following benefits:

  • Deeply cleans, removes impurities and make - up, and regulates our natural sebum production without stripping moisture
  • Leaves skin feeling smooth and hydrated
  • Reduces acne and buildup that contributes to blackheads and clogged pores

How to Oil Cleanse:

  1. Apply                                                                                                                   Apply a dime sized amount (3 pumps or a dropperful or two) of oil into dry skin with clean hands
  2. Massage:                                                                                                           Gently massage oil into your skin using circular motions for 1 -2 minutes - paying special attention to problem areas like the T - zone or around the nose. This helps to stimulate circulation, and dissolve impurities, dirt, make -up, or excess oil.
  3. Steep:                                                                                                                 Take a clean washcloth and soak it in hot water - as hot as you can comfortably stand - and drape over your face until it is cool. This allows for deeper penetration of the oil and allows impurities to be brought to the surface. 
  4. Wipe:                                                                                                                     Gently wipe the oil off the surface of your skin with the cooled washcloth.                             

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